Services

  • • Anxiety & Anxiety Disorders

    • Generalized Anxiety Disorder

    • Health Anxiety

    • Panic Attacks

    • Social Anxiety

    • Body Dysmorphic Disorder

    • Compulsive Hair Pulling & Skin Picking

    • Depression

    • Fears & Phobias

    • Life Transitions

    • Loss and Grief

    • Obsessive-Compulsive Disorder (OCD)

    • Perfectionism

    • Relationship & Interpersonal Problems

    • Stress & Coping

    • Trauma & Posttraumatic Stress Disorder (PTSD)

Individual Therapy

Whether you're dealing with a specific issue or simply want to improve your overall mental health and well-being, therapy can be a powerful tool for transformation. In therapy, you will explore your thoughts, emotions, and behaviours, identify patterns contributing to your struggles, and develop skills that can help you move forward.

Couples Therapy

Even the healthiest relationships face challenges. Whether you’re having difficulty communicating, feel disconnected, or are facing life stressors, couples therapy can help you and your partner develop the skills and strategies needed to overcome obstacles and build a stronger, more fulfilling relationship. Every couple is unique, which is why we work together to identify your specific needs and goals, and then develop a customized treatment plan to address them.

Professional Consultation

Dr. Shnaider provides clinical consultation to mental health professionals seeking to refine their skills in the treatment of Posttraumatic Stress Disorder, Anxiety Disorders, and Obsessive-Compulsive Disorder. Additionally, he works with institutions and organizations to develop and implement individual and group evidence-based therapy programs.

Workshops & Training

Dr. Shnaider provides training and workshops across a wide range of topics, including the assessment and treatment of Posttraumatic Stress Disorder, case conceptualization, the application of Cognitive Behavioural Therapy for mood and anxiety disorders, and on using Socratic Dialogue in therapy. He has trained and presented to clinicians across Canada and internationally. Dr. Shnaider will work with you to identify your specific training needs and customize a training or workshop to meet them.

Upcoming Workshops: